Banner sosial media Asep
I Can't b reathe George Floyd
Hello there. Thank you for your visit.. Be sure to express your opinion. Your comment is very important to me :)
Frequently Ask Question | Disclaimer | Site Map

How to Make Healthy Tea at Home

Tea is not only a beverage, but it's also an experience for millions around the world. The phrase "my cup of tea" is associated with many aspects of life. Whether it is morning time or sun set hours, the experience gets better only with tea. The term has also a deeper connection with like and dislike.

It has a special place in every family. It has been associated with family members' lifestyle and comfort. This special beverage has widespread consumption making it 2nd most popular drink after water. Researchers believe that it came from China as a medicinal drink and gradually reached every corner of the world. Tea loving nations have developed a number of recipes around tea based on their need and consumption behaviour.

Image source Grid ID
Image source Grid ID

Some countries consider tea as a daily habit, while some others have it to comfort the body and mind. If you are a fan of this beverage, you must try some healthy recipes at home. These recipes are either related to a hot beverage or cold beverage. In addition to a cup of tea, a glass of this beverage is also very common when the mood says to have something out of the box. Whatever the type, it should be healthy and match our need. Let's have a look at some of the popular and easy recipes for everyone.

Lemon tea
Lemon is a good source of vitamin C and it prevents many diseases like, kidney stones, anaemia, indigestion, etc. So, you should consider having lemon in various forms as a part of your routine diet. If you are preparing black/green tea, just squeeze half of a small lemon and you are done. Enjoy!

Cardamom flavoured
Cardamom has cancer-fighting compounds along with antioxidants and properties that help digestive problems. One exciting thing about this spice is its fragrance. Brew one or two cardamoms with black tea or add milk, sugar etc. according to your taste. It will give you awesome taste and feeling of having a natural flavour.

Spicy taste

Adding spice can bring very powerful taste and gives a refreshing feeling right from the first sip. This recipe may include spices like, star anise, honey, milk, cardamom, maple syrup, cinnamon, cloves, etc. Boil together with tea powder and enjoy.

Mixed with Jaggery

Jaggery prevents constipation and cleans the liver. It has antioxidant properties and minerals like zinc and selenium. If you are preparing spiced tea, add palm jaggery to sip on a perfect cup. Being a traditional sweetener, it can also be added with milk and milk powder.

Adding basil

Basil has a lot of medicinal properties and it is regarded as a holy pant among Hindus. It can sharpen memory, it can combat cold, flu, and infections, treats insect bite, asthma and stress. So having this with a sip will give you a lot of benefits. 


Having anti-bacterial, anti-inflammatory and antioxidant properties, it acts as a one-stop solution for all the members of a family. Preparing basil tea is very easy. Add 10-12 middle size leaves during boiling and your drink is ready.

All the ingredients mentioned here are generally available in any kitchen. If you are excited about trying these recipes, go and prepare. Family members will definitely like your culinary skills. In addition to this article, you have one more exciting resource to read about. Visit http://shaktiprakashnayak.blogspot.com/. You can also request a topic to write for you. (Shakti Prakash Nayak / EzineArticles.com)

No comments:

Obrigada pela visita.. Não deixe de expressar sua opinião. Seu comentário é muito importante pra mim :)

Vielen Dank für Ihren Besuch. Sagen Sie Ihre Meinung. Ihr Kommentar ist mir sehr wichtig

Grazie per la tua visita .. Assicurati di esprimere la tua opinione. Il tuo commento è molto importante per me

Merci pour votre visite .. Assurez-vous d'exprimer votre opinion. Votre commentaire est très important pour moi

Spasibo za vash vizit. Obyazatel'no vyskazhite svoye mneniye. Vash kommentariy ochen' vazhen dlya menya

Thank you for your visit.. Be sure to express your opinion. Your comment is very important to me :)

Terima kasih atas kunjungan anda. Pastikan untuk mengekspresikan pendapat Anda.

Komentar Anda sangat penting bagi saya :)

Bandara Supadio Pontianak From Bali With Love Selfie Dengan Selebritis
| Copyright © 2013 Asep Haryono Personal Blog From Indonesia